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Smart, Simple, Convenient Online Therapy Services – the best online therapy platforms that offer affordable, insurance-friendly options.

Online Therapy for Anxiety
Our online anxiety therapy is designed to help you overcome excessive worry and panic through a combination of mindfulness therapy online and cognitive behavioral techniques. Whether you are searching for the best online therapy for anxiety or wondering, "how does online therapy work?", our platform connects you with licensed professionals.
We offer affordable online therapy that takes insurance and provide clear pricing options for those asking, "how much is online therapy without insurance?" Experience personalized online cognitive behavioral therapy tailored to your individual needs.
With same day online therapy available, you can quickly access support from top-tier mental health professionals who understand the benefits of teletherapy counseling and virtual mental health support.

Online Therapy for Depression
Our online depression therapy provides compassionate support and evidence-based treatment for individuals struggling with depression. Through our platform, you can access the best online therapy for depression from licensed professionals who specialize in virtual mental health support.
We understand the importance of accessibility, which is why we offer affordable online therapy that takes insurance. Our services include online cognitive behavioral therapy and mindfulness therapy online, all designed to help you navigate your journey toward better mental health.
With same day online therapy available, you can quickly connect with a therapist who understands the unique challenges of depression and can provide the support you need through teletherapy counseling.

Online Therapy for PTSD & Trauma
Our online PTSD therapy offers specialized support for individuals dealing with trauma and post-traumatic stress disorder. Through our platform, you can access the best online therapy for PTSD from licensed professionals who understand the complexities of trauma recovery.
We provide affordable online therapy that takes insurance, making it easier for you to access the support you need. Our services include online cognitive behavioral therapy and mindfulness therapy online, all designed to help you process and heal from traumatic experiences.
With same day online therapy available, you can quickly connect with a therapist who specializes in trauma and can provide the support you need through teletherapy counseling.

Online Individual Therapy
Our online individual therapy provides personalized support for your unique journey toward better mental health. Through our platform, you can access the best online therapy from licensed professionals who are dedicated to your well-being.
We offer affordable online therapy that takes insurance, making it easier for you to access the support you need. Our services include online cognitive behavioral therapy and mindfulness therapy online, all designed to help you achieve your personal growth goals.
With same day online therapy available, you can quickly connect with a therapist who understands your individual needs and can provide the support you need through teletherapy counseling.
Online Therapy for Couples
Our online couples therapy sessions are designed to help partners enhance communication, resolve conflicts, and rebuild trust. Experience virtual marriage counseling that is both effective and affordable.
Whether you're looking for couples therapy online that takes insurance or the best online therapy for couples near you, our expert guidance supports lasting relationship improvement.
Discover how teletherapy counseling for couples can provide a safe space to work through challenges and build stronger connections.

Online Therapy for Family Counseling
Family therapy online offers a structured approach to resolving communication barriers and conflicts within your household. Our virtual family counseling is designed to build trust and create a nurturing environment.
Learn how online therapy for families can improve emotional support and strengthen relationships, whether you need in-depth counseling or practical conflict resolution strategies.
Our family therapy services work with insurance and provide affordable solutions that are as effective as traditional in-person sessions.

Online Therapy for CBT
Our online cognitive behavioral therapy (CBT) is a proven, evidence-based method that helps you identify and change negative thought patterns. This service is among the best online cognitive behavioral therapy options available.
We offer affordable online CBT therapy that takes insurance, making it accessible for those asking “how much is online therapy without insurance?” and other budget-conscious clients.
Experience effective online cognitive behavior therapy for adults with our comprehensive approach that integrates teletherapy and virtual counseling support.

Online Therapy for DBT
Our online Dialectical Behavior Therapy (DBT) combines cognitive-behavioral techniques with mindfulness and emotional regulation strategies. It is designed to help you manage intense emotions and build resilience.
Find the best online DBT therapy available that takes insurance and is affordable for those seeking virtual mental health support.
Our DBT online therapy is a top choice for clients looking to improve interpersonal skills and achieve lasting emotional balance.

Online Therapy for ADHD
Our online ADHD therapy helps you enhance focus, organization, and time management by combining behavioral therapy techniques with individualized coaching. This approach is often described as the best online therapy for ADHD.
We provide affordable and effective online therapy that works with your insurance and offers same day online therapy appointments to meet urgent needs.
Experience proven online behavioral therapy for ADHD that empowers you with practical strategies and ongoing virtual support.

Online Therapy for OCD
Our online OCD therapy helps you manage intrusive thoughts and compulsions using advanced cognitive behavioral techniques. We provide one of the best online OCD therapy programs available.
Designed for affordability, our services offer online therapy without insurance as well as premium options that accept insurance, ensuring you receive quality care.
Experience comprehensive online cognitive behaviour therapy for OCD that equips you with effective coping strategies and ongoing teletherapy support.

Online Therapy for Addiction Recovery
Our online addiction therapy is designed to support individuals in overcoming substance abuse and behavioral addictions. We combine motivational interviewing with online cognitive behavioral therapy to help you regain control.
Whether you are exploring online therapy for addiction or seeking group therapy online, our services provide affordable treatment options that accept insurance and offer same day online therapy.
Experience comprehensive support through our teletherapy platform, designed to deliver effective online addiction recovery and virtual mental health counseling.

Online Therapy for Bipolar Disorder
Our online bipolar therapy provides specialized support for managing mood swings and emotional instability through a combination of medication management, CBT, and mindfulness strategies.
Whether you are researching online therapy for bipolar or seeking the best online bipolar therapy platforms that work with insurance, our treatment plans are evidence-based and effective.
Experience comprehensive, affordable online bipolar therapy that leverages teletherapy to deliver the support you need, wherever you are.

Online Therapy for Grief & Loss
Our online grief therapy offers a safe, supportive environment to help you process loss through evidence-based methods such as mindfulness and cognitive behavioral techniques.
Whether you are looking for online grief therapy or comparing it to in-person counseling, our virtual sessions provide compassionate care that takes insurance and meets your needs.
Experience effective online grief therapy that helps you rebuild hope and find emotional balance during challenging times.

Online Therapy for Stress Management
Our online stress therapy programs combine mindfulness, relaxation techniques, and cognitive behavioral strategies to help you combat everyday pressures and improve sleep.
With teletherapy counseling available 24/7, you can access same day online therapy to relieve stress and anxiety, ensuring continuous mental health support.
Experience effective online stress management that is both affordable and insurance-friendly, offering a convenient alternative to in-person therapy.

Online Therapy for Veterans
Our online therapy for veterans is specifically tailored to address the unique challenges faced by military personnel and their families. We provide specialized support for PTSD, trauma, and depression through evidence-based teletherapy.
Whether you need same day online therapy or are looking for mental health support groups for veterans, our platform offers flexible appointment options that work with your insurance.
Experience compassionate virtual counseling designed for veterans, helping you navigate the transition to civilian life with effective online therapy.

Online Therapy for LGBTQ+ Individuals
Our online therapy for LGBTQ+ individuals provides a safe and affirming space where you can address identity issues, discrimination, and relationship challenges. We offer virtual counseling that is inclusive and sensitive to your unique experience.
Whether you need online lgbt therapy or support for transgender and queer issues, our services work with insurance and offer affordable teletherapy options.
Experience comprehensive virtual mental health support that promotes resilience and overall well-being in a welcoming online environment.

Online Therapy for Schizophrenia
Our specialized online therapy for schizophrenia provides comprehensive support and treatment through secure virtual sessions. Work with experienced therapists who understand the unique challenges of managing schizophrenia.
Receive evidence-based treatment that combines medication management support, cognitive behavioral therapy, and family education to help manage symptoms and improve quality of life.
Our teletherapy platform ensures consistent care and support while maintaining the comfort and privacy of your own space.

Online Therapy for Personality Disorders
Access specialized online therapy for personality disorders with our experienced therapists. We offer evidence-based treatments including Dialectical Behavior Therapy (DBT) and Schema Therapy through secure virtual sessions.
Our therapists are trained in treating various personality disorders, helping you develop better coping mechanisms, improve relationships, and enhance emotional regulation skills.
Experience consistent, structured support from the comfort of your own space while working towards lasting positive change.

Online Therapy for Eating Disorders
Get specialized support for eating disorders through our secure online therapy platform. Our experienced therapists provide evidence-based treatments including Cognitive Behavioral Therapy (CBT-E) and Family-Based Treatment.
We offer comprehensive care that addresses both the psychological and behavioral aspects of eating disorders, helping you develop a healthier relationship with food and body image.
Receive consistent support and monitoring while working towards recovery in a comfortable and private setting.

Online Therapy for Sleep Disorders
Access specialized online therapy for sleep disorders with our experienced therapists. We offer Cognitive Behavioral Therapy for Insomnia (CBT-I) and other evidence-based treatments through secure virtual sessions.
Our therapists help you identify and address the root causes of sleep issues, develop better sleep habits, and implement effective strategies for improved sleep quality.
Experience the convenience of receiving professional sleep therapy from the comfort of your own space, with flexible scheduling to fit your lifestyle.

Online Therapy for Panic Disorder
Get specialized support for panic disorder through our secure online therapy platform. Our experienced therapists provide evidence-based treatments including Cognitive Behavioral Therapy (CBT) and Panic-Focused Psychodynamic Psychotherapy.
Learn effective strategies to manage panic attacks, reduce anxiety, and regain control of your life with personalized treatment plans tailored to your needs.
Access professional support from the safety and comfort of your own space, with tools and techniques you can use whenever panic symptoms arise.


Online Therapy for Phobias
Access specialized online therapy for phobias with our experienced therapists. We offer evidence-based treatments including Exposure Therapy and Cognitive Behavioral Therapy (CBT) through secure virtual sessions.
Our therapists help you understand and overcome specific phobias using gradual exposure techniques and anxiety management strategies tailored to your unique situation.
Experience the comfort of addressing your phobias from a safe, familiar environment while working with professionals who understand your concerns.
Online Therapy for Survivors
Access compassionate online therapy specifically designed for survivors of trauma. Our experienced therapists provide evidence-based treatments including EMDR, Trauma-Focused CBT, and other specialized approaches through secure virtual sessions.
We offer a safe, supportive environment where you can work through your experiences at your own pace, with therapists who understand the unique challenges survivors face.
Experience healing and growth from the comfort and security of your own space, with consistent support and trauma-informed care.

Online Therapy for First Responders
Access specialized online therapy designed specifically for first responders. Our experienced therapists understand the unique challenges and stressors you face in your vital role serving the community.
We offer evidence-based treatments for trauma, stress management, and burnout prevention, with flexible scheduling that accommodates your demanding work schedule.
Receive confidential support and practical coping strategies from therapists who respect and understand the first responder culture and experience.


Culturally-Sensitive Online Therapy
Access culturally competent online therapy with therapists who understand and respect your cultural background. Our diverse team of professionals provides culturally-sensitive care that acknowledges your unique experiences and perspectives.
We offer therapy that integrates cultural understanding with evidence-based practices, addressing the specific challenges faced by cultural and ethnic minorities in today's society.
Experience support that honors your cultural identity while working through personal challenges in a safe, understanding environment.
Online Therapy for Individuals with Disabilities
Access inclusive online therapy designed to meet the unique needs of individuals with disabilities. Our platform and therapists are committed to providing accessible, accommodating mental health support.
We offer specialized support that addresses both the psychological aspects of living with disabilities and the practical challenges of daily life, with therapists who understand disability rights and advocacy.
Experience therapy that respects your autonomy and supports your goals, with flexible accommodations to ensure meaningful and effective sessions.

Explore Our Services
BrightChoice makes mental health care accessible for a diverse range of needs. Let us guide you toward a more confident, healthier future with our specialized programs.
Online Individual Therapy
One-on-one therapy sessions with a licensed therapist to address your specific mental health needs.
Online Couples Therapy
Professional counseling to improve communication and resolve conflicts in your relationship.
Online Family Therapy
Therapy sessions that involve multiple family members to improve home dynamics and relationships.
Online CBT Therapy
Evidence-based cognitive behavioral therapy to identify and change negative thought patterns.
Online DBT Therapy
Dialectical behavior therapy focusing on emotional regulation and interpersonal effectiveness.
Online Therapy for Anxiety
Specialized treatment to help manage and reduce anxiety symptoms through proven techniques.
Online Therapy for Depression
Professional support to address depressive symptoms and develop coping strategies.
Online Therapy for ADHD
Structured approaches to improve focus, organization, and reduce impulsivity.
Online Therapy for OCD
Specialized treatment to break free from obsessive thoughts and compulsive behaviors.
Online Therapy for PTSD
Trauma-focused therapy to help process difficult experiences and reduce symptoms.
Online Therapy for Stress
Effective strategies to manage daily stress and improve overall well-being.
Online Therapy for Addiction
Supportive counseling to address substance use issues and develop healthier habits.
Online Therapy for Bipolar Disorder
Specialized care to help manage mood fluctuations and maintain stability.
Online Therapy for Eating Disorders
Compassionate support to rebuild a healthy relationship with food and body image.
Online Therapy for Sleep Issues
Evidence-based approaches to improve sleep quality and address insomnia.
Online Therapy for Veterans
Specialized mental health support for military veterans addressing service-related concerns.
Online Therapy for LGBTQ+ Individuals
Affirming therapy tailored to the unique experiences of the LGBTQ+ community.
Online Therapy for Trauma Survivors
Sensitive care for those who have experienced trauma, focusing on healing and recovery.
Online Therapy for First Responders
Mental health support designed for the unique stressors faced by emergency service professionals.